ATTUNED LIFE MASSAGE & WELLNESS

Therapeutic Massage in Ithaca, NY

Personalized Massage and Bodywork designed to ease persistent tension, support greater mobility, and help you feel more at home in your body.
Victoria Anchor LMT providing hands-on therapeutic massage to a clients upper back

ATTUNED LIFE SERVICES

Explore ways to feel better in your body

Brian Grafstein LMT Massaging the liminal groove of the spine

Massage Therapy

Individualized therapeutic massage shaped around your goals, including focused bodywork, Ashiatsu, prenatal massage, reflexology, same room couples sessions, and restorative full-body work.
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Julie Providing a Biodynamic Craniosacral Therapy Session with 528 hz logo transposed over it

Biodynamic Craniosacral Therapy

Gentle, attentive bodywork that supports deep rest, nervous-system regulation, and greater ease through subtle, responsive touch.

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Brian teaching Qi Gong at a Festival setting

Classes & Coaching

Practical approaches to movement, emobodyment, self-awareness, and sustainable change through classes, coaching, Qi Gong, and the PIC Foundations Program

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Victoria Anchor  LMT doing chair massage at an in office event

Chair Massage & Wellness Events

Bring accessible, restorative care to workplaces, organizations, gatherings, and community events with customized chair massage and wellness experiences.

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MEET THE PRACTITIONERS

Care that feels personal

Experienced practitioners with distinct approaches, united by attentive, individualized care.

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Brian Grafstein, LMT

Pain Relief • Mobility • Therapeutic Massage

Brian offers thoughtful, individualized bodywork for people navigating tension, pain, stress, and the physical demands of everyday life. His approach blends therapeutic massage with an understanding of movement, mobility, and nervous-system regulation to help you feel more comfortable and capable in your body.

Meet Brian
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Victoria Anchor, LMT

 Therapeutic Massage • Restorative Bodywork

Victoria brings almost a decade of massage experience and a grounded, intuitive presence to every session. Her work blends skilled therapeutic pressure with deeply restorative care, creating space to soften tension, slow down, and reconnect with your body.

Meet Victoria
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Julie Nathanielsz

Craniosacral Therapy • Somatic Movement

Julie brings decades of experience in therapeutic touch, somatic movement, and embodied practice. Her gentle, attentive approach supports deep rest, greater ease, and a more spacious relationship with your body through craniosacral and subtle-movement work.

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Selena T

 Structural Bodywork  • Therapeutic Movement

Selena blends structural bodywork with therapeutic movement to help clients reduce tension, improve mobility, and move with greater ease. Her slow, precise, and collaborative approach draws on fascial work, body mechanics, and movement principles to support lasting changes in how the body feels and functions.

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CLIENT EXPERIENCES

What Clients are saying

Real experiences from people who have trusted us with their care.
★★★★★
4.92 average rating
263 verified reviews
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VISIT ATTUNED LIFE

Massage therapy in Ithaca, NY

Our studio is located in the South Hill Business Campus, directly across from Ithaca College and above The Gym on the second floor.

Attuned Life Massage & Wellness

950 Danby Road, Suite 245
Ithaca, NY 14850

By appointment only • 7 days a week

607-288-3866
hello@attuned.life

READY WHEN YOU ARE

Ready to feel better in your body?

Personalized care starts with choosing the session that feels right for you.