Therapeutic Massage in Ithaca, NY
ATTUNED LIFE SERVICES
Explore ways to care, move, and connect
Massage Therapy
Personalized therapeutic massage to ease tension, support mobility, and help you feel more at home in your body. From focused bodywork to deep relaxation, every session is shaped around you.
Biodynamic Craniosacral Therapy
Gentle, attentive bodywork that supports deep rest, nervous-system regulation, and greater ease through subtle, responsive touch.
Qi Gong
A gentle movement practice combining breath, awareness, and intention. Explore simple, accessible ways to cultivate balance, reconnect with your body, and bring greater ease into everyday life.
Coaching
An embodied approach to personal growth through the PIC Method: Presence, Embodied Intention, and Kind Commitment. Find clarity, explore what matters, and take meaningful steps toward lasting change.
Chair Massage & Wellness Events
Bring restorative care to your workplace, organization, or special event. We offer chair massage, mindful movement, and customizable wellness experiences that help people pause, reconnect, and recharge.
Events & Gatherings
A welcoming space for connection, creativity, and shared experiences. From community circles and clothing swaps to local art events and seasonal gatherings, come together, explore, and connect.
MEET THE PRACTITIONERS
Care that feels personal
Experienced practitioners with distinct approaches, united by attentive, individualized care.
Brian Grafstein, LMT
Pain Relief • Mobility • Therapeutic Massage
Brian offers thoughtful, individualized bodywork for people navigating tension, pain, stress, and the physical demands of everyday life. His approach blends therapeutic massage with an understanding of movement, mobility, and nervous-system regulation to help you feel more comfortable and capable in your body.
Victoria Anchor, LMT
Therapeutic Massage • Restorative Bodywork
Victoria brings almost a decade of massage experience and a grounded, intuitive presence to every session. Her work blends skilled therapeutic pressure with deeply restorative care, creating space to soften tension, slow down, and reconnect with your body.
Julie Nathanielsz
Craniosacral Therapy • Somatic Movement
Julie brings decades of experience in therapeutic touch, somatic movement, and embodied practice. Her gentle, attentive approach supports deep rest, greater ease, and a more spacious relationship with your body through craniosacral and subtle-movement work.
Selena T
Structural Bodywork • Therapeutic Movement
Selena blends structural bodywork with therapeutic movement to help clients reduce tension, improve mobility, and move with greater ease. Her slow, precise, and collaborative approach draws on fascial work, body mechanics, and movement principles to support lasting changes in how the body feels and functions.
CLIENT EXPERIENCES
What Clients are saying
VISIT ATTUNED LIFE
Massage therapy in Ithaca, NY
Our studio is located in the South Hill Business Campus, directly across from Ithaca College and above The Gym on the second floor.
Attuned Life Massage & Wellness
Ithaca, NY 14850
By appointment only • 7 days a week
607-288-3866
hello@attuned.life
READY WHEN YOU ARE
Ready to feel better in your body?
Personalized care starts with choosing the session that feels right for you.