MEET THE PRACTITIONERS

Massage Therapists & Bodywork Practitioners in Ithaca, NY

Our practitioners bring distinct backgrounds, specialties, and ways of working with the body, while sharing a commitment to attentive, individualized care. Explore their approaches and find the practitioner who feels like the right fit for you.

Brian Grafstein LMT and Victoria Anchor LMT Providing a couples massage

FIND YOUR FIT

Which approach sounds right for you?

You don't need to know exactly what kind of bodywork you need before you book. Start with what you're hoping to change, and explore the practitioner whose approach feels most aligned.

Brian Grafstein LMT providing a chair massage

BRIAN

Pain relief, tension & mobility

Therapeutic massage for persistent tension, physical discomfort, mobility, and the demands of everyday life.

Meet Brian
Victoria Anchor LMT Performing a massage for a client in Side-Lying Position

VICTORIA

Rest & restorative care

Grounded, intuitive massage for slowing down, softening tension, and reconnecting with your body. 

Meet Victoria
Julie performing a Biodynamic Craniosacral Therapy session

Julie

Craniosacral & somatic work

Gentle, attentive work supporting deep rest, regulation, and a more spacious relationship with the body.

Meet Julie
Massage for shoulders

Selena

Structure & therapeutic movement

Bodywork and movement-informed care focused on mobility, body mechanics, and lasting functional change.

Meet Selena

MEET THE PRACTITIONERS

Get to know your care team

Experienced practitioners with distinct approaches, united by attentive, individualized care.

Brian Grafstein LMT at a Chair Massage Event

Brian Grafstein, LMT

Pain Relief • Mobility • Therapeutic Massage 

Brian is a licensed massage therapist with a broad movement and wellness background. His sessions are shaped around what your body is asking for that day—whether that means focused therapeutic work, support for persistent tension and repetitive strain, or time to slow down and reset.
Brian's approach is informed by massage therapy, personal training, mobility and flexibility work, Qi Gong, stress management, and years of helping clients better understand the patterns contributing to discomfort. The goal isn’t just to work on a sore area, but to help you leave feeling more comfortable, grounded, and aware of what your body needs.

Especially Helpful For:

  • Neck, shoulder, and back tension
  • Sciatic-type discomfort
  • Wrist and hand strain
  • Repetitive-use and postural tension
  • Physical demands from work, lifting, training and everyday life

Brian's Approach

Therapeutic massage • Mobility-informed bodywork • Stress Relief • Movement Awareness

Book with Brian
Victoria Anchor LMT performs a massage on a side lying client

Victoria Anchor, LMT

Therapeutic Massage • Restorative Care

Victoria brings a decade of experience as a licensed massage therapist and a grounded, intuitive presence to her work. Her sessions blend skilled therapeutic pressure with deeply restorative care, creating space to soften tension, slow down, and reconnect with your body.
Her approach is attentive and responsive rather than formulaic. Victoria listens to what you’re experiencing and adapts each session around your comfort, goals, and what your body seems to need that day. Clients often leave feeling looser, calmer, and more at ease.

Especially Helpful For:

  • Everyday tension and stress
  • Full-body restorative massage
  • Neck, shoulder, and back tension
  • Relaxation and nervous-system downshifting
  • Reconnecting with your body after periods of overwhelm or strain

Victoria's Approach

Therapeutic massage • Restorative bodywork • Intuitive pressure • Relaxation

Book with Victoria
Julie Nathanielsz during a biodynamic craniosacral therapy session

Julie Nathanielsz

Biodynamic Craniosacral Therapy • Somatic Movement

Julie is a Registered Somatic Movement Therapist, Certified Advanced Teacher of Skinner Releasing Technique, and longtime practitioner of biodynamic healing arts. For more than 20 years, she has helped people cultivate greater balance and wellbeing through informed touch, subtle movement, and embodied practice. Her background also includes professional dance, movement education, meditation, and extensive study of the body.
Julie’s current bodywork practice centers on Biodynamic Craniosacral Therapy—a gentle approach using light, specific touch and attentive listening to the body’s subtle rhythms. Her sessions invite rest, recovery, and self-discovery within a context of co-created safety and inquiry, supporting greater ease, spaciousness, and connection with the body.

Especially Helpful For:

  • Deep rest and nervous-system regulation
  • Chronic tension and pain
  • Headaches and migraines
  • Recovery from physical strain, injury or difficult transitions
  • Clients drawn to gentle, subtle bodywork, somatic exploration, and greater freedom in movement

Julie's Approach

Biodynamic craniosacral therapy • Somatic Movement • Skinner Releasing Technique • Embodied Awareness

Book with Julie
Selena headshot

Selena Todorro

Structural Bodywork • Mobility • Therapeutic Movement

Selena is a licensed massage therapist and yoga teacher whose work bridges structural bodywork and therapeutic movement. Drawing from the OneSoma Method and the alignment principles of Katonah Yoga, she focuses on structural integration, fascial mobility, and body mechanics to help clients move with greater ease, reduce pain, and support nervous system regulation.
Her approach is slow, precise, and collaborative, using hands-on manual therapy to restore balance and improve function. In addition to her massage practice, Selena teaches private yoga and classes at Ithaca Community Yoga, extending the work of the massage table into movement through individualized support, stability, and mobility-focused care.

Especially Helpful For:

  • Persistent tension and mobility restrictions
  • Fascial tightness and postural imbalance
  • Pain related to movement patterns or body mechanics
  • Nervous system regulation and reconnecting with the body
  • Clients who want bodywork supported by movement awareness

Selena's Approach

Structural bodywork • Fascial mobility • Therapeutic movement • Alignment-based support

Book with Selena

THE ATTUNED LIFE APPROACH

Different practitioners.
A shared approach to care.

Each practitioner brings their own training, perspective, and way of working with the body, but our care is grounded in a few shared principles: listening first, respecting your comfort and boundaries, adapting to what you need that day, and treating the session as a collaboration rather than a formula.

Individualized

Your session is shaped around your goals, preferences, and what you're experiencing that day.

Collaborative

Communication is welcome before, during, and after your session so the work can respond to you.

Respectful

Your comfort, consent, and boundaries remain central throughout your session.

Whole-Person Care

We work with the body as an interconnected whole rather than simply chasing isolated symptoms.

READY WHEN YOU ARE

Find the practitioner who feels right for you.

Explore availability and choose the care that best matches what you need right now.